Recipe Strawberry-Rhubarb Smoothie
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Auteur : FoodHeroInternet : https://foodhero.org/recipes/strawberry-rhubarb-smoothie
INGRÉDIENTS
PRÉPARATION
No apple juice?
- 4 cups chopped rhubarb (fresh or frozen)
- 2 cups 100% apple juice
- 1 cup water
- 1 1/2 cups sliced strawberries (fresh or frozen)
- 1/4 cup sugar
PRÉPARATION
- Wash fresh fruit under running water.
- Boil rhubarb, apple juice, and water in a large saucepan.
- Cook until rhubarb is very tender, about 5 to 10 minutes.
- Pour rhubarb mixture into a large bowl. Refrigerate until chilled, about 20 minutes. Stir several times while chilling.
- Pour the rhubarb mixture into a blender.
- Add the strawberries and sugar.
- Blend until smooth.
- Refrigerate leftovers within 2 hours.
No apple juice?
- Use 250 ml applesauce and 250 ml water instead.
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